About the Sleep Coaching InstituteĀ®
Advancing Evidence-Informed Sleep Education Through Systems-Based Training
Our Mission
The Sleep Coaching InstituteĀ® is dedicated to advancing evidence-informed sleep education through structured, systems-based training. SCI develops professional certifications and practical tools that integrate sleep science, ergonomics, circadian biology, and behavioral principles to support effective sleep education across clinical, coaching, and wellness settings.
A Systems-Based Approach to Sleep
At the core of SCIās work is the understanding that sleep is not a single behavior or intervention, but a 24-hour system influenced by biology, environment, posture, and daily habits. SCI education is built around a structured, multi-system model that helps learners understand how these factors interact and how to address sleep challenges at their root.
Rather than offering generic advice or one-size-fits-all solutions, SCI programs emphasize assessment, pattern recognition, and applied strategies that can be tailored to individual needs while remaining within appropriate professional scope.
Education Designed for Application
SCI develops training for both wellness professionals and individuals seeking a deeper, more structured understanding of sleep and recovery. Programs are designed to be practical, accessible, and grounded in current research, with a strong emphasis on implementation rather than theory alone.
Coursework integrates circadian rhythm and sleep timing, sleep drive regulation, environmental support, sleep posture and ergonomics, and cognitive-behavioral coaching principles. Together, these elements form a comprehensive framework that supports consistent improvement rather than short-term fixes.
Professional Standards and Scope
The Sleep Coaching InstituteĀ® provides education and certification for sleep coaching and related wellness applications. SCI certifications do not confer medical licensure and are intended to complement, not replace, licensed healthcare services. Ethical scope of practice, professional boundaries, and responsible referral are foundational to all SCI programs.
SCI content is designed to evolve as research and best practices continue to advance, supporting high standards across both professional training and consumer education.
Advancing Sleep Education for a New Paradigm
The Sleep Coaching InstituteĀ® is committed to improving how sleep education is taught, understood, and applied. Through structured frameworks, clear language, and practical tools, SCI works to elevate sleep coaching into a more consistent, credible, and effective discipline ā for professionals and individuals alike.
