Adult Sleep Training & Certification for Professionals

Ā Practical Sleep Solutions for IndividualsĀ Ā Ā 

For Professionals
For Individuals

For Professionals

Evidence-based sleep education grounded in circadian science and physiology, with real-world tools used in professional certification programs.

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ForĀ IndividualsĀ 

Practical, science backed sleep education you can follow at your own pace with on demand video and clear guidance you can apply right away.

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Ā The Sleep Coaching Institute Difference

Ā 

Medically Reviewed & Clinically Guided

Reviewed and guided by board-certified physicians, sleep specialists, and rehabilitation experts to ensure accuracy, safety, and real-world clinical relevance.

For Pros & Sleepers

Clear and accessible for individuals, with the depth, structure, and flexibility professionals need to grow their careers and continue their education.

Science-Driven

Grounded in biomechanics, sleep science, and practical evidence—applied through individualized strategies rather than trends, fad-based methods, or one-size-fits-all tips.

Built for Real Life

Designed for adult bodies, unpredictable schedules, and real-world sleep challenges—helping coaches prioritize the most impactful changes instead of forcing rigid routines.

ErgonomicsĀ 

The only sleep education platform that integrates advanced posture, alignment, and physical comfort into sleep support, recognizing that no two bodies sleep the same.Ā